Tocopherol, beta in Lasagna with meat & sauce, frozen entree Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lasagna with meat & sauce, frozen entree there is 0.06 mg of Tocopherol, beta.


Lasagna with meat & sauce, frozen entree

Lasagna with meat & sauce, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat & sauce, frozen entree are listed below.

Water 73.1 g
Energy (calorie) 124 kcal
Energy (joule) 518 kJ
Protein 6.63 g
Total lipid (fat) 4.42 g
Ash 1.46 g
Carbohydrate, by difference 14.39 g
Fiber, total dietary 1.4 g
Sugars, total 2.96 g
Sucrose 0.48 g
Glucose (dextrose) 0.95 g
Fructose 1.07 g
Lactose 0.46 g
Maltose 0 g
Galactose 0 g
Starch 9.8 g
Calcium, Ca 73 mg
Iron, Fe 0.65 mg
Magnesium, Mg 18 mg
Phosphorus, P 102 mg
Potassium, K 184 mg
Sodium, Na 347 mg
Zinc, Zn 0.79 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.178 mg
Selenium, Se 14.8 µg
Vitamin C, total ascorbic acid 4.1 mg
Thiamin 0.052 mg
Riboflavin 0.05 mg
Niacin 1.426 mg
Pantothenic acid 0.298 mg
Vitamin B-6 0.124 mg
Folate, total 14 µg
Folic acid 11 µg
Folate, food 3 µg
Folate, DFE 22 µg
Choline, total 15.3 mg
Betaine 5.6 mg
Vitamin B-12 0.74 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 37 µg
Retinol 18 µg
Carotene, beta 222 µg
Carotene, alpha 7 µg
Cryptoxanthin, beta 2 µg
Vitamin A, IU 437 IU
Lycopene 3350 µg
Lutein + zeaxanthin 175 µg
Vitamin E (alpha-tocopherol) 0.87 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.06 mg
Tocopherol, gamma 0.11 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 5.9 µg
Dihydrophylloquinone 0.4 µg
Menaquinone-4 1.2 µg
Fatty acids, total saturated 2.067 g
4:0 butanoic, butyric fatty acid 0.037 g
6:0 hexanoic, caproic fatty acid 0.026 g
8:0 octanoic, caprylic fatty acid 0.016 g
10:0 decanoic, capric fatty acid 0.045 g
12:0 dodecanoic, lauric fatty acid 0.05 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.23 g
15:0 monounsaturated fatty acid 0.028 g
16:0 hexadecanoic, palmitic fatty acid 1.06 g
17:0 heptadecanoic, margaric fatty acid 0.038 g
18:0 octadecanoic, stearic fatty acid 0.522 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 1.6 g
14:1 monounsaturated fatty acid 0.03 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.124 g
16:1 cis monounsaturated fatty acid 0.111 g
16:1 t monounsaturated fatty acid 0.013 g
17:1 monounsaturated fatty acid 0.022 g
18:1 undifferentiated 1.411 g
18:1 cis 1.271 g
18:1 trans 0.14 g
20:1 eicosenoic, gadoleic 0.013 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.358 g
18:2 undifferentiated 0.315 g
18:2 n-6 c,c 0.267 g
18:2 conjugated linoleic acid (CLAs) 0.02 g
18:2 t not further defined 0.027 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.023 g
18:3 n-3 c,c,c (ALA) 0.023 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g

Nutrients in Lasagna with meat & sauce, frozen entree